ABOUT ME

Hi, I'm Jennifer. Glad you're here. :-)

 

I am a certified personal trainer, nutritionist, and health coach. I also have a specialization in strength and conditioning. I earned all of my certifications through the ISSA (International Sports Science Association). I am currently working on my re-certification through the American College of Sports Medicine (ACSM) of which I am a physician member.

 

A little bit more about my background:

 

I have a Bachelor of Science (BS) degree in biology and a Doctor of Osteopathic Medicine (DO) degree.

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I am a practicing and board-certified pediatrician, too.

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I have always had an underlying interest in nutrition and fitness, but, unfortunately, the subjects of nutrition and physical fitness are not extensively taught to medical students, so I did a lot of reading on my own.​

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As a physician, I discuss healthy eating and exercise with kids and their parents at their yearly visits and I wanted to take my interest in fitness a step further.

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I also actively participate in weight lifting and flexible dieting myself. I am looking to compete in natural bodybuilding in the near future.

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I want to help others like you find and optimize their own wellness routines, reach their fitness goals, and thrive! 

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If this resonates with you, contact me, and we'll get started!